10 Best Beaches for Families in The Bahamas

If you’re looking for the most stunning family-friendly beaches in the Bahamas, then you’re in for a treat. Picture soft, powdery sand stretching as far as the eye can see, clear, turquoise waters brimming with colorful fish gliding beneath the surface, and gentle waves ideal for little ones to splash around. These beaches are designed for families to relax, play, and make unforgettable memories.

From calm coves great for snorkeling to wide-open shores where you can build sandcastles or enjoy a picnic under swaying palms, the Bahamas is a bucket-list destination for many. Whether you’re dreaming of adventure, tranquility, or simply a sun-soaked escape, let’s discover the beaches that deliver the ultimate family getaway.

巴哈马的酒店

1. Cabbage Beach

A sparkling island escape

适合： 家庭, 照片

Cabbage Beach is the crown jewel of Paradise Island, offering families a lively yet laid-back atmosphere just steps from Nassau’s top resorts. Its wide stretch of soft sand and shimmering turquoise waters make it ideal for snorkeling adventures, while the gentle surf keeps things fun and safe for kids. There’s plenty of space to unwind, but the energy of nearby amenities means you’re never far from convenience.

Bring a snorkel set to explore the colorful marine life close to shore; it’s a hidden world that kids will love. Before you leave, take a walk to the eastern end for breathtaking views and photo-worthy panoramas you won’t want to miss.

浏览甘蓝沙滩附近的酒店

2. Arawak Beach

Heritage by the water’s edge

适合： 家庭, 情侣/夫妇

A quiet counterpoint to Paradise Island’s busier stretches is Arawak Beach, offering families a serene escape framed by swaying palms and lush greenery. Its calm waters and natural shade make it an easy choice for those who want to slow down and enjoy the softer side of the Bahamas. You’ll find plenty of space to spread out without feeling crowded, even in peak season.

Pack a hammock or a lightweight beach chair; this is the spot for lingering under the trees while the kids play nearby. Nearby vendors sell conch fritters and fresh fruit, so stock up and enjoy a beach picnic with Bahamian flavors while watching fishing crews bring in their catch; it’s a slice of real island life.

浏览帕拉代斯岛的酒店

3. Tropic of Cancer Beach (aka Pelican Beach)

Adventure awaits on Exuma’s shore

适合： 家庭, 情侣/夫妇

Tropic of Cancer Beach, located near Georgetown, is more than just a pretty view. Also called Pelican Beach, it’s a playground for families who love to explore. Spend the day snorkeling in crystal-clear waters, paddleboarding along the gentle surf, or even spotting starfish in the shallows. Its natural beauty sets the stage for unforgettable adventures.

Pack a paddleboard or rent one nearby for a fun way to experience the calm waters. Before you leave, look for the white Tropic of Cancer sign along the roadside near the beach entrance. It marks the latitude line that gives this beach its name and makes for a unique photo to remember your visit.

浏览北回归线海滩附近的酒店

4. Stocking Island Beach

Nature’s hidden playground

适合： 情侣/夫妇

Blending relaxation with discovery, Stocking Island Beach is a favorite for families who want more than just a day in the sun. Its powdery white sand and peaceful vibe are ideal for unwinding, but the real magic lies in its activities. Snorkel among vibrant reefs, hike trails that reveal stunning views, and explore fascinating limestone formations that tell the island’s geological story.

Since amenities are limited, pack water and snacks before hopping on the short water taxi ride from Georgetown. While you’re there, don’t miss the chance to dive into the famous Angelfish Blue Hole, a natural underwater sinkhole that’s as thrilling as it is beautiful.

浏览袜岛的酒店

5. Cable Beach

The buzz of Nassau’s western shore

适合： 家庭, 夜生活

Cable Beach is where convenience meets Caribbean charm. Just west of Nassau, this lively stretch is lined with resorts, restaurants, and plenty of options for families who want everything within reach. Activities like jet skiing, kayaking, and even banana boat rides add a splash of excitement to your day. When it’s time to eat, you’ll find everything from casual beach shacks to upscale dining just steps away.

Bring some cash for local food stalls, they’re a great way to sample Bahamian flavors without leaving the sand. Before you head out, treat the family to a sunset paddleboard session because the golden glow over the shimmering water is breathtaking.

浏览凯布尔海滩附近的酒店

6. Jaws Beach

A hidden gem with a Hollywood past

适合： 家庭

Jaws Beach may sound intimidating, but it’s actually one of Nassau’s most peaceful spots. This beach earned its name from Jaws: The Revenge, which was filmed here, making it a prime destination for movie buffs. Families love its calm vibe and clear waters, and it’s a quieter alternative to the busier beaches nearby, so you can truly relax.

Bring your snorkeling gear to explore the reef just offshore, which is home to colorful fish and impressive coral formations. Don’t forget to snap a family selfie by the beach sign for a quirky souvenir that celebrates its Hollywood claim to fame.

浏览大白鲨海滩附近的酒店

7. Montagu Beach

A beach day with a dash of history

适合： 历史

Step back in time while enjoying the sun at Montagu Beach. This sandy spot sits beside the 18th-century Fort Montagu, a historic landmark that once defended Nassau’s harbor. Families can relax on the sandy stretch and take in views of the fort’s weathered stone walls, adding a sense of story to a day by the sea. It’s a rare chance to mix beach fun with a glimpse of the island’s past.

Pack a camera and wander through the fort’s small but fascinating grounds before heading back to the sand. To end the day in style, walk along the seawall at sunset for a view that frames the fort against a glowing horizon; it’s a picture-perfect Bahamian moment.

浏览世外桃源海滩附近的酒店

8. Xanadu Beach

Freeport’s laidback legend

适合： 冒险

Xanadu Beach is a slice of Bahamian history wrapped in 3 miles of soft sand and calm waters. It offers families a relaxed escape with a touch of Hollywood history, as it was once a filming location for the movie Xanadu. Beyond the beach, its proximity to national parks makes it a great base for exploring nature trails and spotting local wildlife, while the gentle waves invite hours of carefree play.

Pack a kite for the kids as the wide, breezy shoreline is ideal for flying one against the backdrop of sparkling seas. After your beach day, take a short trip to Lucayan National Park to explore its fascinating caves and mangroves for yet more adventure.

浏览蒙塔古堡附近的酒店

9. Pig Beach

The Bahamas’ most famous residents

适合： 与众不同, 照片

Pig Beach is one of the most talked-about spots in the Exumas, thanks to its unexpected stars: wild pigs that roam freely and swim in the turquoise shallows. Watching them paddle and play is a delight for families and a truly unique experience.

For the ultimate experience, book a boat excursion that includes Pig Beach and nearby cays. Most trips include a lively guide who shares the quirky history of how these pigs ended up on the island. Not only will you get the best views, but you’ll also keep the pigs safe and happy, too. Bring a camera and let the moment speak for itself.

浏览猪沙滩附近的酒店

10. Cape Santa Maria

The crown jewel of Long Island

适合： 照片, 家庭

Cape Santa Maria is the ultimate family playground, with powdery white sand stretching along a sunlit peninsula and calm, shallow waters ideal for little ones. While the scenery is breathtaking, the real joy comes from simple pleasures: building sandcastles, playing beach games, and splashing together in the gentle surf.

Pack a frisbee or beach ball for hours of fun, and don’t forget a bucket and spade for sandcastle masterpieces. When the tide goes out, hunt for seashells along the exposed sandbars. It’s a treasure hunt that kids will talk about long after the trip ends.

浏览圣玛丽亚海角附近的酒店

本文包含 Go Guides 编辑团队的意见。Hotels.com 好订网对作者出现在本网站上的文章给予补偿；此类补偿可能包括差旅费和其他费用。